The Radical Hypnobirthing Programme
A self paced birth education and hypnobirthing course, for women wanting a confident and autonomous birth
over 30 radical birth education and hypnobirthing videos to watch at your own pace
3 x Hypnobirthing breathing techniques
3 x Hypnobirthing relaxation tools for comfort and relaxation in birth
4 Hypnobirthing MP3 tracks to download
tons of pdf resources to download including birth partner, birth plan and postnatal checklists
access to private monthly community calls to ask questions and practice relaxation techniques
The Naked Birth Homebirth Confidence workbook
Lifetime access to your course PLUS access to all new content added over time!
Welcome to The Radical Hypnobirthing Programme
Why Physiological Birth Matters
Dreaming Up Your Birth Vision
Reclaiming Birth
Chapter 1 resource list
homebirth confidence workbook-2
Your Practice Schedule
Your Relaxation Mp3 soundtracks
How Hypnobirthing works
Your birthing brain
The nervous system
The Hormones of Birth
The Power of Words
Mind Body Connection
The Power of Visualisations
BREATHING TOOL #1; Calm Breathing
Naked Birth Affirmations
RELAXATION TOOL; Acknowledge, Accept, Release
Chapter 2 Resources
The Uterus, mechanics & Vaginal Examinations
BREATHING TOOL #2: Surge Breathing
Position of Baby
Reducing risk of tearing
Healing your yoni naturally
BONUS- Pregnancy Yoga flow
Variations of Normal in Pregnancy part 1
Variations of Normal in Pregnancy- Part 2
Due Dates
Chapter 3 resources
Where feels safest/our animal instinct
FREE PREVIEWWhat are my options?
What do I need for birthing at home?
What do I need checklist?
Birth Plans and Transfer Decisions
Birth Desicions for transfer
Birthing Plan Example
What options do I have?
The Birth Partners Role
RELAXATION TOOL; Light Touch Technique
Birth Partners Checklist
The BRAIN tool
Your third trimester
Entering the birth process
Early and 'Active' Labour
Birthing your baby
The 3rd Stage- honouring a physiological 3rd stage
Post Birth... what to do...
Vitamin K
BREATHING TOOL #3: Birth Breathing
RELAXATION TOOL: Dial Relaxation
Variations of Normal in Birth
Chapter 6 resources
The Radical Hypnobirthing programme was born out of frustration with conventional hypnobirthing courses that weren't 100% honest with women about how to have a natural birth when that is what they actually wanted. The missing part was the down to earth radical birth education.. you won't find this combination in any mainstream courses!
-If you are just dreaming of a natural birth, would 'prefer' unmedicated but not sure if that's achievable then yes it is! -OR know already that you are having a powerful birth at home but want to feel more confident with HOW birth works and how to work with the sensations of birth then also YES! - You can already know you're birthing outside of the system OR be unsure about how to navigate a natural birth... this course is all about physiological birth with some wonderful relaxation and mindset tools.
It's never too early or too late to start your birth education programme. So if you are short on time you can pick and choose the videos you feel most called to watch and choose how long that will take you! On the flip side if you have time on your side, then take your time! Each section is split into bitesize manageable content that is designed not to overwhelm you with information.
You have lifetime access to the programme. This means that even with future price changes AND as more content gets added you still have your original access to EVERYTHING! MP3's are also downloadable as are the PDFs, checklists and workbooks.
Due to the nature of you having lifetime access it is not refundable.